![]() thoughts of death or suicide, or suicidal intent.They involve feelings of sadness, loss of interest in your usual activities, and four or more of the following symptoms: Hypomania is similar to mania, but it’s less severe.Īccording to the DSM-5-TR, depressive episodes last for 2 weeks or more. engaging in impulsive or harmful activities, like overspending, sex without using a condom, substance use, or driving dangerously.difficulty paying attention to one thing at a time.being unable or unwilling to sleep, yet still feeling energized.Manic episodes also involve symptoms like: The DSM-5-TR defines manic episodes as an elevated, expansive, or agitated mood that lasts at least 1 week. Unspecified bipolar disorder: You have manic and depressive episodes but your symptoms don’t fully meet the criteria for the above types.Cyclothymic disorder (cyclothymia) : You have less-severe symptoms of depression and hypomania that last at least 2 years per episode.Hypomania is a less severe form of mania. Bipolar II disorder: You experience one or more depressive episodes with one or more episodes of hypomania.You may or may not experience depressive episodes. Bipolar I disorder: You have at least one episode of mania.The DSM-5-TR distinguishes several types of bipolar disorder, each with its own features. In the United States, clinicians use the Diagnostic and Statistical Manual of Mental Disorders, 5th edition, text revision (DSM-5-TR) to diagnose bipolar disorder and other mental health conditions. These treatment options aim to help you manage your symptoms. Research-backed bipolar disorder treatments can include medications, talk therapy, and self-care strategies. ![]() You might self-diagnose the wrong condition.Īn official diagnosis can help you receive appropriate, effective treatment. Widespread misconceptions about bipolar disorder can mean you misinterpret your symptoms.Īnother issue is that bipolar disorder can look similar to other conditions. It’s difficult for the average person to assess their own bipolar disorder symptoms accurately. But to receive an official bipolar disorder diagnosis, it’s essential to talk with a licensed mental health professional. Many people self-diagnose with mental health conditions, meaning they look at the diagnostic criteria and find that their symptoms fit the diagnosis. Only a mental health professional can officially diagnose bipolar disorder. Can you diagnose yourself with bipolar disorder?
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